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Well, the three pounds that came off the week before rejoined the fortress last week ;/ I was work stressed and desk bound too much, and it shows. Back to basics this week and as much activity as I can manage, and better food choices. Good luck everyone, never give up !!!!
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83.6 kg
Lost so far: 9.4 kg.
Still to go: 11.0 kg.
Diet followed: Poorly.
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Gaining 1.4 kg a Week
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