sof43's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

56.7 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

916 kcal

Fat: 35.86g | Prot: 104.06g | Carbs: 42.48g. Breakfast: Clémentines, Drasanvi Pan Proteico. Lunch: Rnpc Biscuits Chocolat, Danone Hipro 15G Protéines Myrtille, Rnpc Velouté aux Cèpes. Dinner: Le Césarin Spécialité de Chorizo , Drasanvi Pan Proteico, Frais Devant Viande des Grisons, Endive. Snacks/Other: Auchan Amandes Décortiquées. more...

2214 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

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sof43's Journal, 01 Feb 22

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