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That's better!
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97.2 kg
Lost so far: 17.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1848 kcal
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Fat: 71.39g | Prot: 131.99g | Carbs: 171.11g.
Breakfast: Flour Tortillas , Kraft Reduced Fat Mexican 4 Cheese Blend, Rosarita Refried Beans, Dole Organic Bananas, International Delight Amaretto Coffee Creamer, KFC Original Recipe Chicken Thigh. Lunch: StarKist Foods Tuna Creations Bacon Ranch, StarKist Foods Tuna Creations Zesty Lemon Pepper, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Bumble Bee Chipotle Seasoned Tuna. Dinner: Green Giant Fresh Baby Cut Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled), Butcher Box Grass-Fed Beef Boneless Chuck Roast. Snacks/Other: Kraft Reduced Fat Mexican 4 Cheese Blend, Rosarita Refried Beans, Ortega Flour Tortillas. more...
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Losing 5.7 kg a Week
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FourWheeldrive's Weight History
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