Weigh In record (no journal entry) for 01 February 2022
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1775 kcal
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Fat: 56.63g | Prot: 97.95g | Carbs: 208.44g.
Breakfast: Pomme, Dymatize Athletes Whey Vanilla, Flocons d'Avoine. Lunch: Hacendado Fideos Integral, Lidl Pollo, Oignons, Hacendado Tomate Frito, Carbonell Aceite de Oliva. Dinner: Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Oeuf. Snacks/Other: Gateau patate douce. more...
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Losing 2.8 kg a Week
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Hanaa1989's Weight History
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