Weigh In record (no journal entry) for 10 April 2011
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123.9 kg
Lost so far: 20.2 kg.
Still to go: 33.2 kg.
Diet followed: 100%.
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1539 kcal
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Fat: 25.56g | Prot: 83.95g | Carbs: 257.53g.
Breakfast: Blueberries, Grade A Skim Milk (Vitamin A & D), Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Raisin Bran Clusters. Lunch: Green Tea Natural Raspberry Drink Mix, Tap Water, Pepperjack Cheese, 6" Turkey Breast and Ham. Dinner: farmer's fruit mix, black olives, hormel turkey peperoni, publix shredded mozzarella cheese, maple grove farms of vermont fat free vidalia, hunt's basil, garlic and oregano sauce, turkey breast, boboli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tap Water, On The Go Antioxidant Raspberry Green Tea Soft Drink Mix. Snacks/Other: Ice Cream Bars - Giant Latte, Cheese Heads Light Cheese String - Mozzarella Swirls, Coffee (Brewed From Grounds) , Non-dairy Creamer, Non-dairy Creamer, Tap Water, Coffee (Brewed From Grounds) , Energy Wild Starwberry Sugar Free, Tap Water, Apples , Apples, Tap Water, elite series shrubs protein. more...
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5576 kcal
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Exercise:
Housework - 3 hours, Yard Work (gardening) - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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LittleRedFlatBack's Weight History
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