Weigh In record (no journal entry) for 01 February 2022
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116 kg
Lost so far: 18 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1587 kcal
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Fat: 79.90g | Prot: 49.68g | Carbs: 164.60g.
Breakfast: Хохланд Творожный Сыр, Хлеб, Яичница, Капучино. Lunch: Перец Фаршированный Мясом и Рисом, Кускус (Вареный). Dinner: Сыр Российский, Хлеб. Snacks/Other: Коркунов Конфеты с Орехом, Курабье, Шоколад. more...
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Gaining 0.1 kg a Week
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gentlemanmsk's Weight History
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