CrazyLupieLife's Journal, 31 Jan 22

Correct weight per my new smart scale.
120.6 kg Lost so far: 15.2 kg.    Still to go: 59.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:
1630 kcal Fat: 123.00g | Prot: 67.50g | Carbs: 17.00g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Lunch: Great Value Sugar Free Syrup, Torani Sugar Free Vanilla Syrup, Egg, Thin Slim Zero Net Carb Thin Plain Bread, Land O'Lakes Heavy Whipping Cream. Dinner: Polaner Sugar Free Grape Jelly with Fiber, Justin's Net Carb Almond Butter Classic Almond Butter, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Snacks/Other: Net Carbs Werther's Original Sugar Free Chewy Caramels, Good & Smart Net Carbs Whole Natural Almonds. more...
Gaining 3.8 kg a Week

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Comments 
You got this Patti! 
31 Jan 22 by member: 3dkids2
Thanks 😊  
31 Jan 22 by member: CrazyLupieLife

     
 

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CrazyLupieLife's Weight History


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