Weigh In record (no journal entry) for 31 January 2022
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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171 kcal
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Fat: 4.94g | Prot: 4.64g | Carbs: 30.92g.
Breakfast: D'Italiano White Bread, Coffee with Cream and Sugar, Honey, Peanut Butter. more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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