Weigh In record (no journal entry) for 29 May 2014
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151.0 kg
Lost so far: 21.3 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 75.55g | Prot: 63.83g | Carbs: 216.26g.
Breakfast: Montecito Nacho Cheese Sauce, Chocolate Chip Cookie, Mission Restaurant Style Tortilla Chips, Bananas. Lunch: Snyder's of Hanover Unsalted Mini Pretzels, Sour Cream, Francisco International Sourdough Sliced Bread, Deli Sliced Ham, Kraft 2% Milk American Cheese Singles, Hellmann's Real Mayonnaise. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Lucerne Light Spreadable Butter, Gorton's Classic Grilled Salmon. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Losing 3.2 kg a Week
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Warrenhoh's Weight History
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