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A little upsetting but I know my neck brace weighs something. I'm just trying to think positive. I'm here to weigh because it could of easily gone different and I wouldn't be here to weigh at all.
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43.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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750 kcal
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Fat: 16.00g | Prot: 37.00g | Carbs: 123.00g.
Breakfast: Kellogg's Corn Flakes , Great Value 1% Low Fat Milk. Lunch: Fiber One Protein Bars - Peanut Butter. Dinner: Great Value Hamburger Buns, Boca Original Vegan Veggie Burgers, American Cheese Slice, Kraft Miracle Whip Light Dressing. Snacks/Other: Chiquita Banana. more...
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Gaining 1.8 kg a Week
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