bpickering58's Journal, 29 Jan 22

I’m keeping on keeping on! Thanks for all of your support!!
77.6 kg Lost so far: 4.1 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
1082 kcal Fat: 53.74g | Prot: 59.75g | Carbs: 97.43g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Butter. Elevenses: Pears . Lunch: Cashew Chicken. Supper: Sugar, Sara Lee 45 Calories & Delightful Wheat Bread, Grilled Cheese Sandwich. more...
Losing 5.7 kg a Week

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bpickering58's Weight History


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