Weigh In record (no journal entry) for 28 January 2022
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78.0 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1997 kcal
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Fat: 129.64g | Prot: 57.44g | Carbs: 160.76g.
Breakfast: Fit & Active Multigrain Bread, Peanut Butter, Mocha coffee. Lunch: Sour Cream, Angelfood Cake, Clarified Butter Ghee, Harris Teeter Blueberries, Great Value Almond Flour, Egg. Dinner: Sonic Tater Tots (Regular), Sonic Sonic Burger with Mayonnaise. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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Gaining 1.6 kg a Week
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Texasgranny6's Weight History
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