Weigh In record (no journal entry) for 28 January 2022
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88.2 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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60 kcal
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Fat: 1.90g | Prot: 3.54g | Carbs: 7.16g.
Dinner: Chicken Rice Soup. more...
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Gaining 6.5 kg a Week
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Denis Cote's Weight History
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