Weigh In record (no journal entry) for 28 May 2014
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105.0 kg
Lost so far: 53.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 78.25g | Prot: 95.31g | Carbs: 282.95g.
Breakfast: Post Honey Bunches of Oats with Almonds, Harris Teeter Reduced Fat 2% Milk. Lunch: Best Choice Hashbrowns, Great Value Hamburger Patty, Great Value Jumbo Hamburger Buns. Dinner: Spaghetti, Ragu Super Chunky Mushroom Pasta Sauce, Skinless Chicken Breast. Snacks/Other: Snickers Snickers Bar (King Size). more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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