Weigh In record (no journal entry) for 28 May 2014
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151.5 kg
Lost so far: 20.9 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 81.10g | Prot: 110.89g | Carbs: 175.76g.
Breakfast: Nabisco Triscuit Crackers Original, Bananas, Lucerne 2% Milk Sharp Cheddar Cheese, Dannon Light & Fit Greek - Cherry. Lunch: TGI Friday's Plain French Fries, Hellmann's Real Mayonnaise, Premier Bakers Gourmet Hamburger Buns, Fresh & Easy Sliced Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Lucerne Light Spreadable Butter, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Gorton's Grilled Tilapia. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 0.6 kg a Week
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Warrenhoh's Weight History
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