Weigh In record (no journal entry) for 27 January 2022
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1766 kcal
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Fat: 65.52g | Prot: 112.02g | Carbs: 187.53g.
Breakfast: Amlou, Farine Blanche, Pépites de Chocolat, Beurre de Cacahuètes, Banane, Oeuf. Lunch: Carrefour Pain Complet, Carottes Roties, Poisson Grillé. Dinner: Banane, Amlou, Tortilla. Snacks/Other: Reese's Peanut Butter Cups, Market Pantry Coffee Creamer. more...
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Gaining 1.4 kg a Week
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Hanaa1989's Weight History
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