Weigh In record (no journal entry) for 26 January 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2117 kcal
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Fat: 96.20g | Prot: 71.63g | Carbs: 246.03g.
Breakfast: Cheddar Cheese , Egg, English Muffin, Bananas , Olive Oil . Lunch: Cream Cheese , Toasted Bagel, Lobster Bisque, Pickles, Hashed Brown Potatoes . Dinner: President's Choice Organics Edamame Shelled, Great Value All Purpose White Flour, Egg, Miso (Fermented Soybean Paste), Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), White Rice, Campbell's Cream of Mushroom Soup, Spinach . Snacks/Other: Melba Toast , President's Choice Profiteroles. more...
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Gaining 0.0 kg a Week
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