mastervan's Journal, 27 May 14

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Weigh In record (no journal entry) for 27 May 2014

98.8 kg Lost so far: 1.2 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:

1588 kcal

Fat: 85.11g | Prot: 76.07g | Carbs: 103.85g. Breakfast: Formage Cottage Hirz 1/4 gras. Lunch: Coca-Cola Diet Coke (Can), Oeuf, Croissant. Dinner: Activia Vanilla Yogurt, Bière, Daily Chef Penne met Gerookte Zalm. Snacks/Other: Migros Bio Cashewkerne. more...

2806 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...

Losing 2.5 kg a Week

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mastervan's Weight History

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mastervan's Journal, 27 May 14

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mastervan's Weight History