Weigh In record (no journal entry) for 26 January 2022
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85.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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250 kcal
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Fat: 12.75g | Prot: 19.00g | Carbs: 18.00g.
Breakfast: Evive Smoothie Samouraï , Silk 8G Plant Protein. more...
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Losing 3.8 kg a Week
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waywaychuck's Weight History
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