Weigh In record (no journal entry) for 27 May 2014
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96.4 kg
Lost so far: 7.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 81.02g | Prot: 73.06g | Carbs: 108.78g.
Breakfast: Bacon, Bananas, 2% Fat Milk. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Bratwurst, Grapes (American Type, Slip Skin). more...
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Losing 7.0 kg a Week
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