Weigh In record (no journal entry) for 27 May 2014
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104.8 kg
Lost so far: 54.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 25.04g | Prot: 60.38g | Carbs: 178.90g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, Post Honey Bunches of Oats with Almonds. Dinner: Skinless Chicken Breast, Great Value Texas Toast with Garlic, Ragu Super Chunky Mushroom Pasta Sauce, Spaghetti. more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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