Weigh In record (no journal entry) for 27 May 2014
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117 kg
Lost so far: 6 kg.
Still to go: 117 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 99.34g | Prot: 95.09g | Carbs: 59.68g.
Breakfast: Milk (Whole Milk), Hard-Boiled Egg, Rooibos. Lunch: Grilled Chicken, Cooked Cauliflower (from Fresh). Dinner: Double Cream Greek Style Yoghurt, Unsweetened Frozen Raspberries, Cabernet Sauvignon Wine, Gem Squash, Rindless Streaky Bacon. Snacks/Other: Hard-Boiled Egg. more...
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Losing 35 kg a Week
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RonelArderne's Weight History
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