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Натали Рыжик 😻😻😻...
Journal
26 Jan 22
Натали Рыжик 😻😻😻...'s Journal, 26 Jan 22
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Weigh In record (no journal entry) for 26 January 2022
63.6 kg
Lost so far:
5.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
967 kcal
Fat: 55.10g | Prot: 102.62g | Carbs: 12.53g.
Breakfast:
Уксус (Яблочный).
Lunch:
Сваренное Вкрутую Яйцо.
Dinner:
Давлеканово Творог Обезжиренный.
Snacks/Other:
Ярмарка Продукт Голландский Сырный, Ярмарка Продукт Голландский Сырный, ВкусВилл Творог 9%.
more...
2268 kcal
Exercise:
Teaching - 4 hours and 15 minutes, Driving - 45 minutes, Google Fit - 19 hours.
more...
Losing 4.2 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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