Weigh In record (no journal entry) for 25 January 2022
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48.8 kg
Lost so far: 6.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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898 kcal
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Fat: 32.31g | Prot: 112.92g | Carbs: 39.82g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Maple Leaf Extra Lean Ground Chicken. Dinner: Butterball Lean Turkey Burger. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Bonbons au Chocolat Mi-Sucrés. more...
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Losing 0.3 kg a Week
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Katou071's Weight History
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