bpickering58's Journal, 25 Jan 22

bpickering58's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2022

77.9 kg Lost so far: 3.7 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

1242 kcal

Fat: 60.60g | Prot: 39.75g | Carbs: 137.55g. Breakfast: Keebler Cheese & Peanut Butter Sandwich Crackers (51g). Second Breakfast: McDonald's Sausage Biscuit. Elevenses: Blue Bell Fudge Bombstik. Afternoon Tea: Keebler Cheese & Peanut Butter Sandwich Crackers (51g). Dinner: Great Value Mozzarella String Cheese. more...

2159 kcal

Exercise: House work - 50 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bpickering58's Weight History

View Complete History

bpickering58's Journal, 25 Jan 22

Submit a Comment

bpickering58's Weight History