Weigh In record (no journal entry) for 27 May 2014
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86.9 kg
Lost so far: 9.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 34.15g | Prot: 47.68g | Carbs: 198.89g.
Breakfast: Kellogg's Special K Barrita Chocolate Negro, Hacendado Plátano, Pan Blanco, Carrefour Chocolate Extra Negro 72%, Pan Blanco, Carrefour Chocolate Extra Negro 72%, Aceite de Oliva Extra Virgen, Central Lechera Asturiana Leche Fibra 0%. Lunch: Pan Blanco, Macarrones con Queso Plato Principal (Enlatados), Danone Danonino. Dinner: Mandarinas, Huevo, Pan Blanco. Snacks/Other: Dolce Gusto Cortado, Hacendado Ciclamato Y Sacarina. more...
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3422 kcal
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Exercise:
Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour, Housework - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 3 hours. more...
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Losing 0.9 kg a Week
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Sandymmv's Weight History
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