Weigh In record (no journal entry) for 25 January 2022
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64.2 kg
Lost so far: 10.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1931 kcal
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Fat: 62.01g | Prot: 92.87g | Carbs: 261.12g.
Breakfast: Гуава, President's Choice Old Cheddar Cheese, Farm Boy Dark Rye Bread, Зефир, Дыня, Dom Reserve Smoked Salmon, Авокадо. Lunch: Rustic Bakery Сухари, Огурец (с Кожурой), Тушеная говядина, Farm Boy Dark Rye Bread. Dinner: Клубника, Мёд, Riviera Yogourt, Черешня, Дыня, Western Pressed Dry Cottage Cheese. Snacks/Other: Storck Merci, Farm Boy Cheese, Farm Boy Dark Rye Bread. more...
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Losing 3.5 kg a Week
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Sophie0406's Weight History
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