Weigh In record (no journal entry) for 25 January 2022
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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982 kcal
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Fat: 35.66g | Prot: 93.82g | Carbs: 48.59g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Envia Yaourt Nature Maigre 0%. Lunch: Rnpc Soupe de Légumes sans Gluten, Crémant. Dinner: Auchan Amandes Décortiquées, Lovilio Mozzarella Râpée, Rnpc Flan Pâtissier Caramel , Lidl Filets de Cabillaud Surgelés, Drasanvi Pan Proteico, Soupe de Butternut Maison. Snacks/Other: Carrefour Chocolat Noir 80%, Chocolat Intense Protéiné. more...
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2303 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 1.4 kg a Week
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