Weigh In record (no journal entry) for 26 May 2014
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61.1 kg
Lost so far: 21.9 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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1801 kcal
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Fat: 150.08g | Prot: 75.11g | Carbs: 41.26g.
Breakfast: Dole Shredded Carrots, Smithfield pork shoulder butt, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. Dinner: Wal-Mart Fresh Beef Ribeye Steak, kale salad, Coffee and Chicory, Heavy Cream. Snacks/Other: Red Sweet Pepper, Laughing Cow Original Creamy Swiss Cheese, Almonds, Coffee and Chicory, Heavy Cream, Smithfield pork shoulder butt, Laughing Cow Original Creamy Swiss Cheese. more...
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Losing 0.5 kg a Week
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right-now-or-never's Weight History
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