Weigh In record (no journal entry) for 24 January 2022
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112.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2022:
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1439 kcal
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Fat: 42.25g | Prot: 48.40g | Carbs: 197.20g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Fiskepinne 25g First Price, Gulrot 100g, Erter og Gulrøtter Eldorado 100g. Dinner: peanøttsmør 15g, Knekkebrød Husman Wasa, Leverpostei 10G. Snacks/Other: Appelsin 200g, Eple Red Delicious 200g, Gulrot 100g. more...
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3162 kcal
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Exercise:
Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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