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Натали Рыжик 😻😻😻...
Journal
24 Jan 22
Натали Рыжик 😻😻😻...'s Journal, 24 Jan 22
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Weigh In record (no journal entry) for 24 January 2022
63.9 kg
Lost so far:
5.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2022:
1098 kcal
Fat: 43.45g | Prot: 135.87g | Carbs: 39.45g.
Breakfast:
Уксус (Яблочный).
Lunch:
Яйцо, Куриная Грудка Отварная без Кожи, Русская Каша Геркулес.
Dinner:
Выгода Всегда Творог 5%.
Snacks/Other:
Ярмарка Продукт Голландский Сырный.
more...
2284 kcal
Exercise:
Housework - 54 minutes, Driving - 45 minutes, Teaching - 2 hours and 52 minutes, Google Fit - 19 hours and 29 minutes.
more...
steady weight
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Натали Рыжик 😻😻😻...'s Weight History
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