RonelArderne's Journal, 26 May 14

117.1
122 kg Lost so far: 1 kg.    Still to go: 122 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2014:
1205 kcal Fat: 49.04g | Prot: 89.60g | Carbs: 18.20g.   Breakfast: Hard-Boiled Egg. Lunch: Rooibos, Lettuce Salad with Avocado, Tomato, and/or Carrots, Grilled Chicken. Dinner: Cabernet Sauvignon Wine, 1/4 Chicken Leg / Thigh. more...
steady weight

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RonelArderne's Weight History


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