Weigh In record (no journal entry) for 23 January 2022
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48.9 kg
Lost so far: 6.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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768 kcal
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Fat: 34.79g | Prot: 30.57g | Carbs: 86.07g.
Breakfast: Tim Hortons Wrap Matin Saucisse, Tim Hortons Café 2 Crèmes 2 Sucres (Moyen). Lunch: Pain Grillé à l'Ail, Spaghetti Bolognaise. more...
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Losing 3.8 kg a Week
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Katou071's Weight History
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