Weigh In record (no journal entry) for 25 May 2014
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89.8 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 41.28g | Prot: 125.05g | Carbs: 265.22g.
Breakfast: Perkins Restaurant Denver Omelette with Fruit Cup. Lunch: Sushiya Chicken Pot Stickers, White Rice (Medium-Grain, Cooked), Wegmans Cashew Chicken. Dinner: White Rice (Medium-Grain, Cooked), Wegmans Cashew Chicken. Snacks/Other: Gatorade Fierce Melon, Dymatize Nutrition ISO 100 Hydrolized 100% Whey Protein - Cookies and Cream. more...
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Gaining 0.8 kg a Week
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CarmenPL's Weight History
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