Weigh In record (no journal entry) for 23 January 2022
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89.1 kg
Lost so far: 11.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1035 kcal
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Fat: 66.14g | Prot: 62.78g | Carbs: 64.49g.
Breakfast: Snapple Diet Lemon Iced Tea. Lunch: Coca-Cola Diet Coke, Sargento Deli Style Sliced Mozzarella Cheese, Smartbun Smartbun, Ball Park Beef & Cheese Patty, G Hughes Sugar Free Ketchup. Dinner: Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: Vanilla Bean Mammoth Icecream, Chobani Nonfat Plain Greek Yogurt, Berries. more...
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Losing 0.0 kg a Week
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 Comments
Doing well..
Lotta good looking meals on your pages too!
⚖️📉👍😊.. 🍽️👍
01 Feb 22 by member: LooseButtons
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nvrquit0383's Weight History
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