Mmmandy's Journal, 25 May 14

Weigh In record (no journal entry) for 25 May 2014
60.6 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2014:
1179 kcal Fat: 74.77g | Prot: 97.15g | Carbs: 43.32g.   Breakfast: Libby's 100% Pure Pumpkin, cocoa powder, Silk Pure Almond Milk - Unsweetened Original, Strawberries, Applegate Naturals uncured sunday bacon, Bulletproof Upgraded MCT Oil. Lunch: Celery, Trader Joe's Raw Unsalted Creamy Almond Butter. Dinner: Organic Valley Organic Egg Whites, Avocados, Egg, Guerrero Chicharrones (Fried Pork Rinds), Skinless Chicken Breast. Snacks/Other: Strawberries, Blue Bonnet Whey Protein Isolate (31g), Silk Pure Almond Milk - Unsweetened Original, Cucumber (Peeled). more...
Losing 5.1 kg a Week



     
 

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Mmmandy's Weight History


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