Weigh In record (no journal entry) for 25 May 2014
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152.6 kg
Lost so far: 2.9 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 44.28g | Prot: 107.58g | Carbs: 535.90g.
Breakfast: Bananas, Fit & Active Cookie Dough Protein Energy Bar. Lunch: Kellogg's Special K Cracker Chips - Sour Cream and Onion, El Monterey Bean & Cheese Burritos (113g). Dinner: Oscar Mayer Oven Roasted Homestyle White Chicken, Kroger Lite Orange Yogurt, Healthy Life Low Sodium High Fiber White Bread, Bananas, Fiber One 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: Healthy Life Low Sodium High Fiber White Bread, Oscar Mayer Oven Roasted Homestyle White Chicken, Orville Redenbacher's Air Popped Popcorn. more...
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4170 kcal
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Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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hoosier436's Weight History
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