Weigh In record (no journal entry) for 25 May 2014
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98.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2043 kcal
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Fat: 77.56g | Prot: 64.56g | Carbs: 261.52g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Melk lett Q 3dl, Knekkebrød Havre Wasa 19g, Salami Grillstad 7g, Magerost Bacon Kavli 10g. Dinner: Freia Dronningsjokolade 100g, Rislunsj Tine bringebær. Snacks/Other: Appelsin Cevita 175g, Rødbet rå 100g, appelsin 200g. more...
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Gaining 6.3 kg a Week
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