Weigh In record (no journal entry) for 22 January 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1948 kcal
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Fat: 106.48g | Prot: 78.60g | Carbs: 169.13g.
Breakfast: Air Popped White Popcorn, Olive Oil, Ground Beef, Egg, Shiitake Mushrooms (Without Salt, Cooked), Olive Oil, Onions, Jasmine Rice (Cooked). more...
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Losing 1.1 kg a Week
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BonnieStar's Weight History
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