Weigh In record (no journal entry) for 22 January 2022
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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928 kcal
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Fat: 38.09g | Prot: 102.12g | Carbs: 38.06g.
Breakfast: Drasanvi Pan Proteico. Lunch: Drasanvi Pan Proteico, Radis Noir, Delpeyrat Foie Gras de Canard Entier du Périgord. Dinner: Crevette Cuite ou Grillée, Blanc de Poulet (Peau Pas Mangée), Naan Indien. Snacks/Other: Rnpc Flan Pâtissier Pistache . more...
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Losing 1.4 kg a Week
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