Weigh In record (no journal entry) for 22 January 2022
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62.2 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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399 kcal
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Fat: 24.13g | Prot: 12.62g | Carbs: 29.53g.
Breakfast: DopDrops Кокосовая Паста без Сахара , Каждый День Цветочный Мед, Олейна Подсолнечное Масло, Global Village Зелёный Горошек, Куриное Филе, Рис, Лента Авокадо. more...
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Gaining 0.6 kg a Week
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