aalanaseri's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
87 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1919 kcal Fat: 75.23g | Prot: 132.86g | Carbs: 178.23g.   Breakfast: Coffee (Brewed From Grounds), White Sugar and Water Syrup, Athenos Feta Cheese, Plain Crepe. Lunch: Lentil Soup, Plain Crepe, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Chicken Leg (Skin Eaten), Imagine Foods Moroccan Chickpea & Carrot Soup, Plain Crepe, Imagine Foods Moroccan Chickpea & Carrot Soup. more...
619 kcal Exercise: Samsung Health - 24 hours. more...

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aalanaseri's Weight History


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