aalanaseri - Member

aalanaseri

Joined June 2021

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Weight History

Start Weight

87 kg

Lost so far: 1 kg

Current Weight

88 kg
Performance: Gaining 0.7 kg a Week

Goal weight

80 kg

Still to go: 8 kg

I am PhD student and I do exercise 120 min 6 days per week. But most of the time i study and have a sedentary day.

aalanaseri's Weight History

	gl.bella
	Last weigh in: Gaining 0.2 kg a Week

View All

	Molasses
	Butter
	Feta Cheese
	Weight Training (Bodybuilding)
	Swimming (slow)
	Squats (Legs)