Weigh In record (no journal entry) for 24 May 2014
|
61.3 kg
Lost so far: 5.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 75.20g | Prot: 88.04g | Carbs: 26.97g.
Breakfast: Bulletproof Upgraded MCT Oil, Applegate Naturals uncured sunday bacon. Dinner: Sour Cream, Skinless Chicken Breast, Parmesan Cheese (Shredded) , Giorgio Baby Bella Mushrooms, Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Cucumber (Peeled) , Hershey's Natural Unsweetened Cocoa, Silk Pure Almond Milk - Unsweetened Original, Almond Butter, Organic Valley Heavy Whipping Cream, Libby's 100% Pure Pumpkin, Cucumber (Peeled) , Blue Bonnet Whey Protein Isolate (31g), Silk Pure Almond Milk - Unsweetened Original. more...
|
Gaining 3.8 kg a Week
|
 Comments
That's ok! don't get discouraged! we all are going to fluctuate from time to time!
24 May 14 by member: EJPhillips
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|