Weigh In record (no journal entry) for 21 June 2009
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106.1 kg
Lost so far: 9.5 kg.
Still to go: 44.5 kg.
Diet followed: 100%.
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1379 kcal
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Fat: 39.05g | Prot: 68.52g | Carbs: 195.50g.
Breakfast: stevia, Powdered Creamer, Coffee, Organic Sugar. Lunch: Palak Paneer, Black Beans (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Daisy Sour Cream Reduced Fat, Spinach, Canned Tomatoes, Split Pea Soup. Snacks/Other: Organic Sugar, All Natural Nonfat Plain Yogurt, Banana. more...
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3254 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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mardee57's Weight History
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