Weigh In record (no journal entry) for 21 January 2022
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121.9 kg
Lost so far: 14.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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828 kcal
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Fat: 44.92g | Prot: 37.30g | Carbs: 69.74g.
Breakfast: A&W Restaurant English Muffin Bacon & Egger, Coffee with Cream. more...
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Losing 11.7 kg a Week
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DarkKnight73's Weight History
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