Weigh In record (no journal entry) for 21 January 2022
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67.8 kg
Lost so far: 34.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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750 kcal
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Fat: 50.00g | Prot: 42.00g | Carbs: 39.00g.
Breakfast: Kirkland Signature Meatballs. Lunch: Kirkland Signature Meatballs. Dinner: Kirkland Signature Cooked Italian Style Beef Meatballs. Snacks/Other: Tim Hortons Regular Coffee (Medium). more...
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Losing 0.5 kg a Week
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NewSarah!'s Weight History
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