donnamary's Journal, 07 Apr 11

Weigh In record (no journal entry) for 07 April 2011
76.3 kg Lost so far: 63.9 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:
1273 kcal Fat: 45.50g | Prot: 33.18g | Carbs: 188.00g.   Breakfast: Coffee, VANILLA SOY MILK, high fiber with blueberries. Lunch: sweet and sour, chicken, oil, pf changs green beans, sugar snap, onion, onion, cabbage, broccoli. Dinner:  cassrol. Snacks/Other: carrot cake cup cakes, fat free chocolate ice cream, Special K Cracker Chips - Sea Salt. more...
Losing 1.3 kg a Week

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donnamary's Weight History


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