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still holding. yippee!
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97.3 kg
Lost so far: 17.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2408 kcal
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Fat: 130.12g | Prot: 108.12g | Carbs: 262.41g.
Breakfast: Lewis Bake Shop Keto Bread, Butter (Salted) , Kroger Eggs (Large), International Delight Amaretto Coffee Creamer. Lunch: Totino's Triple Cheese Crisp Crust Party Pizza. Dinner: Great Value Tartar Sauce, Gorton's Crispy Battered Whole Fillets, Kraft Deli Deluxe American Cheese Slices, Lewis Bake Shop Keto Bread. more...
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Losing 0.6 kg a Week
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FourWheeldrive's Weight History
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