Weigh In record (no journal entry) for 24 May 2014
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 93.22g | Prot: 168.01g | Carbs: 167.78g.
Breakfast: Keebler Original Export Sodas, Farmer John Thick Cut Bacon, Egg Omelet or Scrambled Egg, Coffee with Milk and Sugar. Lunch: Denny's Crispy Chicken Sandwich, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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Gaining 1.9 kg a Week
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